[PDF.82bz] The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings
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The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings
Sheri Van Dijk, Karma Guindon
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| #155596 in Books | Instant Help | 2010-02-02 | Original language:English | PDF # 1 | 10.00 x.30 x8.00l,.75 | File type: PDF | 160 pages||4 of 4 people found the following review helpful.| PERFECT!|By Crystal McLain|I deal with teenagers all day long in a residential program. This purchase was AMAZINGLY HELPFUL! I had a kid say "I am not Bipolar". Just the first few pages that had the list of possible symptoms helped him to see that he may have mental health concerns, and the rest of the book was wonderful to help him work on his own problems. This book has b||
|“The Bipolar Workbook for Teens offers potent support for youth struggling with bipolar disorder, empowering them with knowledge and practical tools for their journey towards self-acceptance and self-knowledge.”| —Shirley Eyles,
When you have bipolar disorder, it can sometimes seem like mood swings are keeping you from being the person you want to be. You may alternate between feelings of depression and overexcitement even though what you really want is to find a healthy balance between the two. This easy-to-use workbook presents a set of skills you can learn that will help you find that balance, become more independent, and stay focused on the big-picture goals that are most important t...
You easily download any file type for your gadget.The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings | Sheri Van Dijk, Karma Guindon. Just read it with an open mind because none of us really know.
